Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 12/2007 |  | Skiljebo SK |  Sweden | Midfield | |
| 01/2002 - 06/2004 |  | Enköpings SK FK | Sweden | Midfield | |
| 07/2001 - 12/2001 |  | Beijing Guoan |  China | Midfield | |
| 07/1999 - 06/2001 |  | Energie Cottbus |  Germany | Midfield | 30 |
| 07/1997 - 06/1999 |  | Västerås SK | Sweden | Midfield | |
| 09/1995 - 06/1997 |  | S.C. Braga |  Portugal | Midfield | |
| 01/1995 - 08/1995 |  | Degerfors IF | Sweden | Midfield | |
| 08/1994 - 12/1994 | | Västerås SK | Sweden | Midfield | |
| 01/1994 - 08/1994 |  | BK Häcken | Sweden | Midfield | |
| 01/1989 - 12/1993 |  | IFK Norrköping | Sweden | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 4 | 4 | - | 1 | 317 | - | - | - | - | - | - | » All matches |
| Bundesliga | 7 | - | 7 | 1 | 150 | - | - | - | - | - | - | » All matches |
| 2. Bundesliga | 14 | 11 | 3 | 7 | 983 | 3 | - | - | 3 | - | - | » All matches |
| DFB-Pokal | 1 | - | 1 | - | 27 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 14 | 11 | 3 | 9 | 926 | 2 | - | - | 2 | - | - | » All matches |
| Allsvenskan | 63 | 49 | 14 | 24 | 4.277 | 6 | 2 | 2 | 6 | - | - | » All matches |
| Total | 107 | 79 | 28 | 42 | 7.040 | 11 | 2 | - | 11 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Olympic Games | 4 | 4 | - | 2 | 325 | 2 | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 2 | 505 | 2 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO | 8 | 6 | 2 | 2 | 541 | 1 | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 1 | 1 | 1 | 114 | 1 | - | - | - | - | - | » All matches |
| Total | 11 | 8 | 3 | 3 | 745 | 2 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | - | 270 | 1 | - | - | 1 | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | 1 | - | - | 1 | - | - |