Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2013 - 06/2014 |  | Portsmouth FC |  England | Midfield | 31 |
| 02/2013 - 06/2013 | | Portsmouth FC | England | Midfield | 19 |
| 07/2012 - 01/2013 |  | Millwall FC | England | Midfield | 8 |
| 07/2011 - 06/2012 | | Millwall FC | England | Midfield | 19 |
| 07/2009 - 06/2011 |  | Charlton Athletic | England | Midfield | 8 |
| 07/2008 - 06/2009 | | Charlton Athletic | England | Midfield | 20 |
| 03/2008 - 06/2008 |  | Brighton & Hove Albion | England | Midfield | 11 |
| 08/2007 - 03/2008 | | Charlton Athletic | England | Midfield | 20 |
| 07/2006 - 08/2007 |  | EA Guingamp |  France | Midfield | 31 |
| 07/2005 - 06/2006 | | EA Guingamp | France | Midfield | 19 |
| 07/2004 - 06/2005 |  | FC Lorient | France | Midfield | |
| 04/2004 - 06/2004 |  | Olympique de Marseille | France | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 24 | 20 | 4 | 4 | 1.785 | 3 | - | - | 2 | - | - | » All matches |
| FA Cup | 7 | 6 | 1 | 1 | 553 | - | - | - | 1 | - | - | » All matches |
| League Cup | 4 | 4 | - | 3 | 308 | - | - | - | - | - | - | » All matches |
| League One | 99 | 94 | 5 | 23 | 8.202 | 4 | - | - | 11 | - | - | » All matches |
| League Two | 16 | 12 | 4 | 4 | 1.090 | - | - | - | 3 | - | - | » All matches |
| Playoffs | 2 | 1 | 1 | - | 115 | - | - | - | - | - | - | » All matches |
| Ligue 1 | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Ligue 2 | 58 | 56 | 2 | 11 | 4.752 | 3 | 1 | - | 13 | 1 | - | » All matches |
| Coupe de France | 1 | - | 1 | - | 19 | - | - | - | - | - | - | » All matches |
| Coupe de la Ligue | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 213 | 195 | 18 | 47 | 16.960 | 10 | 1 | - | 30 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Gold Cup | 3 | 2 | 1 | 2 | 153 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | 2 | 153 | - | - | - | - | - | - |