Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2023 |  | Eintracht Braunschweig II |  Germany | Midfield | |
| 07/2019 - 07/2022 |  | FT Braunschweig | Germany | Midfield | 5 |
| 10/2016 - 06/2019 | | FT Braunschweig | Germany | Midfield | 26 |
| 10/2013 - 06/2016 | | Eintracht Braunschweig II | Germany | Midfield | 13 |
| 07/2009 - 06/2016 |  | Eintracht Braunschweig | Germany | Midfield | 6 |
| 12/2008 - 06/2009 |  | Borussia Dortmund | Germany | Midfield | 42 |
| 07/2008 - 06/2009 |  | Borussia Dortmund II | Germany | Midfield | 42 |
| 07/2007 - 06/2008 |  | 1. FSV Mainz 05 | Germany | Midfield | 3 |
| 07/2004 - 06/2008 |  | 1. FSV Mainz 05 II | Germany | Midfield | |
| 07/2005 - 06/2007 | | 1. FSV Mainz 05 | Germany | Midfield | 33 |
| 07/2003 - 06/2004 |  | 1. FSV Mainz 05 U19 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bundesliga | 20 | 11 | 9 | 5 | 1.048 | - | - | - | 1 | - | - | » All matches |
| 2. Bundesliga | 86 | 49 | 37 | 20 | 4.583 | 6 | - | 8 | 5 | - | - | » All matches |
| 3. Liga | 49 | 35 | 14 | 15 | 3.110 | 7 | - | - | 3 | - | - | » All matches |
| DFB-Pokal | 3 | 3 | - | 1 | 271 | - | - | - | - | - | - | » All matches |
| Regionalliga Nord | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| Regionalliga West | 30 | 30 | - | 3 | 2.581 | 7 | 3 | - | 3 | - | - | » All matches |
| Oberliga Niedersachsen | 53 | 50 | 3 | 3 | 4.546 | 5 | 3 | - | 5 | 1 | - | » All matches |
| Regionalliga Süd (1994-2012) | 14 | 5 | 9 | 3 | 594 | 1 | - | - | 2 | - | - | » All matches |
| Oberliga Südwest (1983-2012) | 22 | 22 | - | 6 | 1.911 | 8 | - | - | - | - | - | » All matches |
| Total | 283 | 211 | 72 | 56 | 19.184 | 34 | 6 | - | 20 | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Bundesliga Süd/Südwest | 26 | 26 | - | 1 | 2.304 | 7 | 1 | - | 2 | - | - | » All matches |
| Total | 26 | 26 | - | 1 | 2.304 | 7 | 1 | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | - | 1 | - | 13 | - | - | - | - | - | - | » All matches |
| Friendlies | 3 | - | 3 | - | 54 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | - | 4 | - | 67 | - | - | - | 1 | - | - |