Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2009 - 06/2009 |  | Havant & Waterlooville |  England | Defence | |
| 01/2009 - 02/2009 |  | Lewes FC | England | Defence | |
| 08/2008 - 01/2009 | | Havant & Waterlooville | England | Defence | |
| 05/2003 - 06/2008 |  | Brighton & Hove Albion | England | Defence | 14 |
| 03/2003 - 05/2003 |  | Barnet FC | England | Defence | |
| 08/2002 - 03/2003 | | Brighton & Hove Albion | England | Defence | |
| 10/1996 - 08/2002 |  | Gillingham FC | England | Defence | |
| 12/1994 - 10/1996 |  | Portsmouth FC | England | Defence | |
| 11/1994 - 12/1994 |  | Oxford United | England | Defence | |
| 09/1990 - 11/1994 | | Portsmouth FC | England | Defence | |
| 05/1990 - 09/1990 |  | Tottenham Hotspur | England | Defence | |
| 01/1990 - 05/1990 |  | Southend United | England | Defence | |
| 08/1988 - 01/1990 | | Tottenham Hotspur | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 35 | 34 | 1 | 2 | 3.042 | 1 | - | - | - | - | - | » All matches |
| Championship | 134 | 130 | 4 | 6 | 11.597 | 8 | - | - | 9 | - | 1 | » All matches |
| FA Cup | 24 | 23 | 1 | 4 | 2.008 | 1 | - | - | - | - | - | » All matches |
| League Cup | 31 | 28 | 3 | 1 | 2.929 | 1 | - | - | - | - | - | » All matches |
| League One | 95 | 93 | 2 | 15 | 8.165 | 4 | - | - | 5 | - | - | » All matches |
| Total | 319 | 308 | 11 | 28 | 27.741 | 15 | - | - | 14 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 3 | 1 | 2 | 1 | 182 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 182 | - | - | - | - | - | - |