Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2013 |  | Bristol Rovers |  England | Defence | 19 |
| 07/2010 - 06/2011 |  | Yeovil Town | England | Defence | 19 |
| 07/2008 - 06/2010 |  | Brighton & Hove Albion | England | Defence | 23 |
| 04/2008 - 06/2008 |  | Celtic FC |  Scotland | Defence | 4 |
| 08/2007 - 04/2008 |  | Colchester United | England | Defence | 19 |
| 05/2007 - 08/2007 | | Celtic FC | Scotland | Defence | 4 |
| 08/2006 - 05/2007 |  | Coventry City | England | Defence | 25 |
| 07/2005 - 08/2006 | | Celtic FC | Scotland | Defence | 4 |
| 05/2003 - 06/2005 | | Brighton & Hove Albion | England | Defence | |
| 11/2002 - 05/2003 |  | Exeter City | England | Defence | |
| 07/2000 - 11/2002 | | Brighton & Hove Albion | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 90 | 79 | 11 | 9 | 7.064 | 10 | - | - | 15 | 1 | 1 | » All matches |
| FA Cup | 9 | 9 | - | - | 810 | - | - | - | 3 | - | - | » All matches |
| League Cup | 9 | 9 | - | 1 | 815 | 2 | - | - | 2 | - | - | » All matches |
| League One | 122 | 108 | 14 | 5 | 9.551 | 10 | 2 | - | 19 | 2 | 3 | » All matches |
| League Two | 28 | 26 | 2 | 5 | 2.253 | 1 | 1 | - | 3 | - | - | » All matches |
| Premiership | 10 | 3 | 7 | 1 | 323 | - | - | - | - | - | - | » All matches |
| Total | 268 | 234 | 34 | 21 | 20.816 | 23 | 3 | - | 42 | 3 | 4 |