Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 12/2011 |  | Odds BK |  Norway | Defence | 5 |
| 01/2005 - 12/2007 | | Odds BK | Norway | Defence | 15 |
| 01/2004 - 12/2004 |  | Rosenborg BK | Norway | Defence | 16 |
| 07/2003 - 12/2003 | | Rosenborg BK | Norway | Defence | 25 |
| 08/2002 - 06/2003 |  | Arminia Bielefeld |  Germany | Defence | 2 |
| 01/1999 - 08/2002 |  | Lillestrøm SK | Norway | Defence | 5 |
| 01/1992 - 12/1998 | | Odds BK | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League | 6 | 5 | 1 | - | 466 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Bundesliga | 31 | 30 | 1 | 1 | 2.669 | - | - | 1 | 1 | - | - | » All matches |
| DFB-Pokal | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 221 | 208 | 13 | 23 | 18.268 | 4 | 3 | 9 | 14 | - | - | » All matches |
| Total | 267 | 252 | 15 | 24 | 22.213 | 5 | 3 | - | 16 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 3 | 1 | 2 | 1 | 106 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 106 | - | - | - | - | - | - |