Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2006 - 10/2007 |  | Havant & Waterlooville |  England | Midfield | |
| 07/2004 - 06/2005 |  | Linfield FC |  Northern Ireland | Midfield | |
| 07/2003 - 06/2004 |  | AFC Telford United | England | Midfield | |
| 08/2001 - 06/2003 |  | Walsall FC | England | Midfield | |
| 05/2001 - 08/2001 |  | Heart of Midlothian |  Scotland | Midfield | |
| 03/2001 - 05/2001 | | Walsall FC | England | Midfield | |
| 12/1999 - 03/2001 | | Heart of Midlothian | Scotland | Midfield | |
| 08/1995 - 12/1999 |  | Portsmouth FC | England | Midfield | 14 |
| 12/1994 - 08/1995 |  | Manchester City | England | Midfield | |
| 09/1994 - 12/1994 |  | Bristol City | England | Midfield | |
| 03/1992 - 09/1994 | | Manchester City | England | Midfield | |
| 07/1988 - 03/1992 |  | Swindon Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premier League | 72 | 59 | 13 | 10 | 5.404 | 4 | - | - | 9 | - | - | » All matches |
| Championship | 171 | 149 | 22 | 31 | 13.187 | 8 | 1 | - | 14 | 2 | 2 | » All matches |
| FA Cup | 25 | 21 | 4 | 7 | 1.967 | - | - | - | 2 | - | - | » All matches |
| League Cup | 37 | 33 | 4 | 2 | 3.260 | 1 | - | - | 4 | - | - | » All matches |
| League One | 10 | 8 | 2 | - | 751 | 1 | - | - | 2 | - | - | » All matches |
| Premiership | 17 | 10 | 7 | 7 | 808 | - | - | - | 2 | - | - | » All matches |
| Total | 333 | 281 | 52 | 57 | 25.467 | 14 | 1 | - | 33 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 3 | 3 | - | 1 | 270 | - | - | 1 | - | - | - | » All matches |
| Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 5 | 5 | - | - | 480 | 1 | - | - | - | - | - | » All matches |
| Total | 9 | 9 | - | 1 | 840 | 1 | - | 1 | - | - | - |