Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2023 - 06/2029 |  | FK Bodø/Glimt |  Norway | Defence | 15 |
| 08/2022 - 01/2023 |  | Feyenoord |  Netherlands | Defence | 5 |
| 01/2022 - 08/2022 |  | Hertha BSC |  Germany | Defence | 3 |
| 01/2020 - 12/2021 | | FK Bodø/Glimt | Norway | Defence | 5 |
| 01/2016 - 12/2019 | | FK Bodø/Glimt | Norway | Defence | 24 |
| 07/2015 - 12/2015 | | FK Bodø/Glimt | Norway | Defence | 34 |
| 07/2013 - 06/2015 |  | FK Bodø/Glimt U19 | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 14 | 14 | - | 5 | 1.256 | - | - | 2 | 1 | - | - | » All matches |
| Champions League Qual. | 13 | 13 | - | 8 | 1.036 | 1 | - | 1 | 1 | - | - | » All matches |
| Europa League | 16 | 16 | - | 3 | 1.447 | 1 | - | 3 | 3 | - | - | » All matches |
| Europa League Qual. | 3 | 3 | - | 1 | 242 | 1 | - | - | - | - | - | » All matches |
| Conference League | 12 | 12 | - | 3 | 1.071 | - | - | - | 2 | - | - | » All matches |
| Conference League Qual. | 9 | 9 | - | 2 | 822 | - | - | - | - | - | - | » All matches |
| Bundesliga | 9 | 2 | 7 | 1 | 354 | - | - | - | 1 | - | - | » All matches |
| Relegation Play-offs Bundesliga | 1 | - | 1 | - | 10 | - | - | - | - | - | - | » All matches |
| Eredivisie | 1 | 1 | - | 1 | 69 | - | - | - | - | - | - | » All matches |
| Eliteserien | 211 | 189 | 22 | 52 | 16.427 | 17 | - | 28 | 10 | 1 | - | » All matches |
| 1. Divisjon | 12 | 6 | 6 | 4 | 502 | 2 | - | - | 3 | - | - | » All matches |
| Cupen | 13 | 11 | 2 | 6 | 1.009 | - | - | - | - | - | - | » All matches |
| Total | 314 | 276 | 38 | 86 | 24.245 | 22 | - | 34 | 21 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Europe | 3 | - | 3 | - | 65 | - | - | 1 | - | - | - | » All matches |
| Friendlies | 12 | 7 | 5 | 4 | 637 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 3 | 2 | 1 | - | 196 | - | - | - | - | - | - | » All matches |
| Nations League B | 3 | 1 | 2 | - | 125 | - | - | 1 | - | - | - | » All matches |
| Total | 22 | 11 | 11 | 5 | 1.069 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 5 | 4 | 1 | 3 | 298 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 7 | 4 | 3 | 2 | 364 | - | - | - | - | - | - | » All matches |
| Total | 12 | 8 | 4 | 5 | 662 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 1 | 1 | - | 1 | 69 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 69 | - | - | - | - | - | - |