Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2011 |  | Darlington FC |  England | Midfield | 14 |
| 07/2008 - 06/2009 |  | Brentford FC | England | Midfield | 8 |
| 07/2007 - 06/2008 | | Brentford FC | England | Midfield | |
| 07/2004 - 06/2007 |  | Milton Keynes Dons | England | Midfield | 11 |
| 03/2004 - 06/2004 |  | Wimbledon FC | England | Midfield | 11 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 11 | 10 | 1 | 1 | 909 | 3 | - | - | - | - | - | » All matches |
| FA Cup | 8 | 5 | 3 | - | 520 | 2 | - | - | 2 | - | - | » All matches |
| League Cup | 3 | 1 | 2 | - | 147 | - | - | - | - | - | - | » All matches |
| League One | 48 | 38 | 10 | 10 | 3.306 | 4 | 2 | - | 4 | - | - | » All matches |
| League Two | 90 | 69 | 21 | 17 | 6.256 | 3 | - | - | 11 | 1 | - | » All matches |
| Total | 160 | 123 | 37 | 28 | 11.138 | 12 | 2 | - | 17 | 1 | - |