Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 12/2025 |  | Barrow AFC |  England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 06/2009 |  | Brentford FC | England | Defence | 17 |
| 07/2007 - 06/2008 | | Brentford FC | England | Defence | |
| 05/2005 - 06/2007 |  | Walsall FC | England | Defence | 2 |
| 05/2005 - 05/2005 |  | Coventry City | England | Defence | |
| 03/2005 - 05/2005 | | Walsall FC | England | Defence | |
| 11/2004 - 03/2005 |  | Notts County | England | Defence | |
| 10/2004 - 11/2004 | | Coventry City | England | Defence | |
| 09/2004 - 10/2004 | | Notts County | England | Defence | |
| 07/1999 - 09/2004 | | Coventry City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 42 | 24 | 18 | 10 | 2.424 | 2 | - | - | 3 | - | - | » All matches |
| FA Cup | 10 | 10 | - | 2 | 819 | - | - | - | 2 | - | 1 | » All matches |
| League Cup | 5 | 5 | - | 1 | 406 | - | - | - | 1 | - | - | » All matches |
| League One | 47 | 46 | 1 | 1 | 4.077 | - | - | - | 5 | - | 1 | » All matches |
| League Two | 85 | 63 | 22 | 17 | 6.089 | - | - | - | 3 | - | - | » All matches |
| Total | 189 | 148 | 41 | 31 | 13.815 | 2 | - | - | 14 | - | 2 |