Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2025 - 06/2027 |  | FC Midtjylland U15 |  Denmark | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2021 - 06/2022 |  | Skive IK | Denmark | Midfield | |
| 01/2021 - 08/2021 |  | Raufoss IL |  Norway | Midfield | 6 |
| 02/2020 - 01/2021 |  | HB Tórshavn |  Faeroe Islands | Midfield | 21 |
| 07/2018 - 01/2020 |  | Vendsyssel FF | Denmark | Midfield | 6 |
| 08/2017 - 06/2018 | | Vendsyssel FF | Denmark | Midfield | 23 |
| 07/2015 - 08/2017 | | Skive IK | Denmark | Midfield | 6 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 10 | 9 | 1 | 1 | 760 | - | - | - | 3 | - | - | » All matches |
| DBU Pokalen | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| Relegation Superliga | 5 | 3 | 2 | 1 | 313 | - | - | - | - | - | - | » All matches |
| Betrideildin | 17 | 15 | 2 | 2 | 1.327 | - | - | - | 3 | - | - | » All matches |
| Steypakappingin | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Stórsteypadystur | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| 1. Divisjon | 9 | 3 | 6 | 2 | 386 | - | - | - | - | - | - | » All matches |
| Cupen | 2 | 2 | - | 1 | 168 | - | - | - | - | - | - | » All matches |
| Total | 47 | 36 | 11 | 7 | 3.374 | 1 | - | - | 6 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U16 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |