Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2014 - 12/2018 |  | Rosenborg BK |  Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2006 - 12/2007 |  | FK Bodø/Glimt | Norway | Defence | |
| 07/2005 - 12/2005 | | FK Bodø/Glimt | Norway | Defence | 3 |
| 01/1994 - 07/2005 | | Rosenborg BK | Norway | Defence | 3 |
| 01/1992 - 12/1993 |  | Molde FK | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 60 | 60 | - | 1 | 5.338 | 1 | - | - | 3 | - | 1 | » All matches |
| Champions League Qual. | 24 | 24 | - | - | 2.220 | 1 | - | - | - | - | - | » All matches |
| Europa League | 9 | 9 | - | - | 840 | 1 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Eliteserien | 170 | 168 | 2 | 5 | 15.006 | 7 | - | 2 | 16 | - | - | » All matches |
| Total | 265 | 263 | 2 | 6 | 23.584 | 10 | - | - | 20 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 18 | 15 | 3 | - | 1.485 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 9 | 9 | - | - | 810 | - | - | - | 2 | - | - | » All matches |
| Total | 30 | 27 | 3 | - | 2.565 | - | - | - | 3 | - | - |