Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2023 |  | KA Akureyri |  Iceland | Midfield | 23 |
| 01/2017 - 12/2018 | | KA Akureyri | Iceland | Midfield | 8 |
| 12/2016 - 12/2016 |  | Viking FK |  Norway | Midfield | |
| 02/2016 - 11/2016 |  | Sandnes Ulf | Norway | Midfield | 23 |
| 01/2014 - 02/2016 | | Viking FK | Norway | Midfield | 23 |
| 01/2011 - 12/2013 | | Sandnes Ulf | Norway | Midfield | 23 |
| 07/2010 - 12/2010 |  | Örgryte IS |  Sweden | Defence | 13 |
| 01/2009 - 07/2010 |  | UMF Stjarnan | Iceland | Defence | 20 |
| 01/2006 - 12/2008 |  | Breiðablik | Iceland | Defence | 13 |
| 01/2002 - 12/2005 | | Breiðablik | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Besta deild | 100 | 46 | 54 | 40 | 4.391 | 7 | - | - | 10 | 1 | - | » All matches |
| Eliteserien | 106 | 88 | 18 | 36 | 7.793 | 16 | - | - | 13 | - | - | » All matches |
| 1. Divisjon | 48 | 44 | 4 | 27 | 3.574 | 4 | - | - | 8 | 2 | - | » All matches |
| Relegation Play-offs Eliteserien | 3 | 3 | - | 2 | 240 | - | - | - | 2 | - | - | » All matches |
| Superettan | 9 | 7 | 2 | 5 | 624 | 2 | - | - | 1 | - | - | » All matches |
| Total | 266 | 188 | 78 | 110 | 16.622 | 29 | - | - | 34 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 7 | 5 | 2 | 4 | 440 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 1 | - | 1 | - | 11 | - | - | - | - | - | - | » All matches |
| Total | 8 | 5 | 3 | 4 | 451 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |