Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2026 - 06/2031 |  | FC Copenhagen |  Denmark | Manager |
| 07/2024 - 12/2024 |  | 1. FC Union Berlin |  Germany | Manager |
| 01/2021 - 11/2023 |  | 1. FSV Mainz 05 | Germany | Manager |
| 07/2019 - 01/2021 |  | FC Liefering |  Austria | Manager |
| 08/2020 - 08/2020 |  | RB Salzburg U19 | Austria | Manager |
| 07/2017 - 07/2019 |  | 1. FSV Mainz 05 U19 | Germany | Manager |
| 01/2016 - 06/2017 |  | 1. FSV Mainz 05 U17 | Germany | Manager |
| 07/2014 - 06/2015 | | 1. FSV Mainz 05 | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2014 | | 1. FSV Mainz 05 | Germany | Defence | 2 |
| 02/2011 - 06/2011 |  | 1. FSV Mainz 05 II | Germany | Defence | |
| 03/2009 - 03/2009 | | 1. FSV Mainz 05 II | Germany | Defence | |
| 09/2007 - 09/2007 | | 1. FSV Mainz 05 II | Germany | Defence | |
| 01/2006 - 06/2007 |  | Bor. Mönchengladbach | Germany | Defence | 2 |
| 07/1999 - 01/2006 | | FC Copenhagen | Denmark | Defence | 4 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| Europa League | 8 | 7 | 1 | 2 | 676 | - | - | - | 3 | - | - | » All matches |
| Europa League Qual. | 6 | 6 | - | - | 570 | - | - | 1 | 1 | - | - | » All matches |
| Superliga | 150 | 147 | 3 | 10 | 12.896 | 4 | - | - | 24 | 1 | 1 | » All matches |
| Bundesliga | 122 | 110 | 12 | 21 | 9.516 | 3 | - | 2 | 36 | - | - | » All matches |
| 2. Bundesliga | 19 | 10 | 9 | - | 1.048 | - | - | - | 2 | - | - | » All matches |
| DFB-Pokal | 12 | 11 | 1 | 3 | 999 | - | - | - | 2 | - | 1 | » All matches |
| Regionalliga West | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Oberliga Südwest (1983-2012) | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 326 | 300 | 26 | 36 | 26.515 | 7 | - | - | 69 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |