Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Gateshead FC |  England | Defence | |
| 07/2008 - 06/2009 |  | Dundee FC |  Scotland | Defence | |
| 07/2007 - 06/2008 |  | Bradford City | England | Defence | |
| 07/2005 - 06/2007 |  | Hartlepool United | England | Defence | 23 |
| 09/2004 - 06/2005 |  | Cardiff City |  Wales | Defence | |
| 09/1996 - 09/2004 |  | Sunderland AFC | England | Defence | 18 |
| 07/1994 - 08/1996 |  | York City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 108 | 79 | 29 | 7 | 7.769 | 2 | - | 1 | 18 | - | - | » All matches |
| Championship | 111 | 93 | 18 | 14 | 8.687 | 2 | - | - | 12 | - | 1 | » All matches |
| FA Cup | 21 | 19 | 2 | 4 | 1.786 | - | - | - | 3 | 1 | - | » All matches |
| League Cup | 30 | 28 | 2 | 5 | 2.596 | 3 | - | - | 3 | - | - | » All matches |
| League One | 39 | 33 | 6 | - | 3.120 | - | - | - | 8 | 1 | - | » All matches |
| League Two | 54 | 47 | 7 | 5 | 4.151 | - | - | - | 6 | - | - | » All matches |
| Total | 363 | 299 | 64 | 35 | 28.109 | 7 | - | 1 | 50 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | - | 110 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 110 | - | - | - | - | - | - |