Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2020 - 06/2023 |  | Nykøbing FC |  Denmark | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2006 - 06/2007 |  | Fulham FC |  England | Midfield | 16 |
| 07/2005 - 06/2006 | | Fulham FC | England | Midfield | 8 |
| 07/2004 - 06/2005 | | Fulham FC | England | Midfield | 20 |
| 07/2000 - 06/2004 |  | Charlton Athletic | England | Midfield | 10 |
| 07/1998 - 06/2000 |  | Bolton Wanderers | England | Midfield | |
| 07/1996 - 06/1998 |  | Lyngby BK | Denmark | Midfield | |
| 07/1995 - 06/1996 |  | Næstved BK | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | 2 | 148 | 1 | - | - | 1 | - | - | » All matches |
| Superliga | 66 | 56 | 10 | 15 | 4.986 | 14 | 2 | - | 2 | - | 1 | » All matches |
| Premier League | 157 | 143 | 14 | 45 | 12.538 | 20 | 1 | 21 | 1 | - | 1 | » All matches |
| Championship | 86 | 85 | 1 | 17 | 7.419 | 8 | - | - | 3 | - | - | » All matches |
| FA Cup | 13 | 10 | 3 | 3 | 881 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 21 | 21 | - | 2 | 1.993 | 3 | - | - | - | - | - | » All matches |
| Total | 347 | 319 | 28 | 84 | 28.145 | 47 | 3 | - | 9 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 1 | - | 1 | - | 33 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Europe | 13 | 4 | 9 | 1 | 548 | 3 | - | - | 1 | - | - | » All matches |
| Friendlies | 20 | 9 | 11 | 6 | 1.059 | 4 | - | - | - | - | - | » All matches |
| EURO | 3 | 1 | 2 | 1 | 112 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 9 | 4 | 5 | 3 | 423 | 1 | - | - | - | - | - | » All matches |
| Total | 46 | 18 | 28 | 11 | 2.175 | 8 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - |