Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2014 - 06/2015 |  | 1. FC Wunstorf |  Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/1998 - 06/2002 |  | Hannover 96 | Germany | Defence | 5 |
| 07/1990 - 06/1998 |  | VfL Osnabrück | Germany | Defence | |
| 07/1989 - 06/1990 |  | VfL Osnabrück II | Germany | Defence | |
| 07/1987 - 06/1989 |  | VfL Osnabrück U19 | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 97 | 91 | 6 | 9 | 7.986 | - | - | - | 15 | 3 | - | » All matches |
| DFB-Pokal | 9 | 9 | - | 3 | 721 | - | - | - | 2 | - | - | » All matches |
| Total | 106 | 100 | 6 | 12 | 8.707 | - | - | - | 17 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | - | 450 | - | - | - | - | - | - |