Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2023 - 06/2027 |  | Hessen Kassel |  Germany | Ass. Coach |
| 07/2019 - 11/2019 |  | Hertha BSC | Germany | Ass. Coach |
| 09/2017 - 06/2018 |  | SpVgg Greuther Fürth | Germany | Ass. Coach |
| 08/2017 - 09/2017 | | SpVgg Greuther Fürth | Germany | Manager |
| 11/2016 - 08/2017 | | SpVgg Greuther Fürth | Germany | Ass. Coach |
| 07/2015 - 06/2016 |  | SC Paderborn 07 II | Germany | Manager |
| 07/2013 - 02/2015 | | SpVgg Greuther Fürth | Germany | Ass. Coach |
| 01/2012 - 06/2013 |  | Hessen Kassel II | Germany | Manager |
| 05/2008 - 04/2011 | | Hessen Kassel | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2005 - 06/2008 | | Hessen Kassel | Germany | Midfield | 8 |
| 01/2003 - 06/2005 |  | Schwarz-Weiß Bregenz |  Austria | Defence | 5 |
| 07/2002 - 01/2003 |  | VfL Bochum II | Germany | Defence | |
| 07/2001 - 01/2003 |  | VfL Bochum | Germany | Defence | 4 |
| 07/1997 - 06/2001 | | VfL Bochum | Germany | Defence | 23 |
| 07/1993 - 06/1997 |  | Eintracht Frankfurt | Germany | Defence | 14 |
| 07/1992 - 06/1993 | | Hessen Kassel | Germany | Defence | |
| 07/1989 - 06/1992 |  | KSV Baunatal | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 19 | 17 | 2 | 4 | 1.481 | 3 | - | - | 4 | 1 | - | » All matches |
| UI-Cup | 5 | 5 | - | 2 | 316 | 1 | - | - | 1 | - | - | » All matches |
| Bundesliga | 143 | 122 | 21 | 28 | 10.809 | 10 | - | 7 | 21 | - | - | » All matches |
| 2. Bundesliga | 88 | 81 | 7 | 13 | 7.200 | 4 | - | - | 20 | - | - | » All matches |
| DFB-Pokal | 15 | 12 | 3 | 2 | 1.240 | 1 | - | - | 2 | - | - | » All matches |
| Regionalliga Süd (1994-2012) | 13 | 12 | 1 | 8 | 920 | 1 | - | - | - | - | - | » All matches |
| League Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Bundesliga | 52 | 47 | 5 | 14 | 3.950 | - | - | - | 10 | - | - | » All matches |
| ÖFB-Cup | 2 | 1 | 1 | 1 | 109 | - | - | - | - | - | - | » All matches |
| Total | 338 | 298 | 40 | 72 | 26.115 | 20 | - | - | 58 | 1 | - |