Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 12/2009 |  | IK Start |  Norway | Midfield | 7 |
| 03/2002 - 06/2004 |  | FC Copenhagen |  Denmark | Midfield | 7 |
| 07/2000 - 02/2002 |  | 1860 Munich |  Germany | Midfield | 14 |
| 07/1997 - 06/2000 |  | Panathinaikos A.O. |  Greece | Midfield | 12 |
| 07/1996 - 06/1997 |  | FC Blau Weiß Linz |  Austria | Midfield | 20 |
| 02/1995 - 06/1996 | | IK Start | Norway | Midfield | |
| 07/1994 - 02/1995 |  | FC Utrecht |  Netherlands | Midfield | |
| 01/1989 - 06/1994 | | IK Start | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | 2 | 1 | - | 189 | 1 | - | - | 2 | - | - | » All matches |
| Champions League Qual. | 8 | 8 | - | 2 | 681 | - | - | - | - | - | - | » All matches |
| Europa League | 12 | 12 | - | 1 | 1.044 | - | - | - | 2 | - | 1 | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 5 | 5 | - | - | 450 | - | - | - | 2 | - | - | » All matches |
| Superliga | 52 | 52 | - | 10 | 4.470 | 1 | - | - | 8 | - | - | » All matches |
| Bundesliga | 26 | 25 | 1 | 7 | 2.008 | - | - | 2 | 6 | - | - | » All matches |
| DFB-Pokal | 4 | 4 | - | 1 | 331 | - | - | 1 | 1 | - | - | » All matches |
| League Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Super League | 71 | 67 | 4 | 23 | 5.651 | 2 | - | - | 18 | - | 2 | » All matches |
| Eredivisie | 9 | 9 | - | 1 | 791 | - | - | - | - | - | - | » All matches |
| KNVB beker | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Eliteserien | 8 | 7 | 1 | 5 | 471 | - | - | - | 2 | - | - | » All matches |
| Bundesliga | 28 | 28 | - | 3 | 2.410 | - | - | - | 5 | - | - | » All matches |
| ÖFB-Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 231 | 224 | 7 | 53 | 18.946 | 4 | - | - | 46 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 6 | 5 | 1 | 2 | 474 | - | - | - | 1 | - | - | » All matches |
| WC Qualifiers Europe | 18 | 18 | - | 6 | 1.489 | 1 | - | - | 6 | - | - | » All matches |
| Friendlies | 38 | 34 | 4 | 14 | 2.815 | 1 | - | - | 3 | - | - | » All matches |
| EURO | 3 | 3 | - | - | 270 | - | - | - | 2 | - | - | » All matches |
| EURO Qualifiers | 13 | 13 | - | 2 | 1.131 | - | - | - | 2 | - | - | » All matches |
| Total | 78 | 73 | 5 | 24 | 6.179 | 2 | - | - | 14 | - | - |