Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 04/2017 - 06/2017 |  | AD Fafe |  Portugal | Manager |
| 05/2015 - 11/2015 |  | Leixões SC | Portugal | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1999 - 06/2001 |  | Académica de Coimbra | Portugal | Midfield |
| 07/1998 - 06/1999 |  | Varzim SC | Portugal | Midfield |
| 03/1997 - 06/1998 |  | FC Penafiel | Portugal | Midfield |
| 07/1996 - 03/1997 |  | SC Farense | Portugal | Midfield |
| 07/1995 - 06/1996 |  | FC Tirsense | Portugal | Midfield |
| 07/1994 - 06/1995 |  | União Lamas | Portugal | Midfield |
| 07/1991 - 06/1994 | | Leixões SC | Portugal | Midfield |
| 07/1990 - 06/1991 |  | SC Salgueiros | Portugal | Midfield |
| 07/1989 - 06/1990 |  | União da Madeira | Portugal | Midfield |
| 07/1986 - 06/1989 |  | Boavista | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 139 | 100 | 39 | 29 | 9.320 | 18 | 5 | - | 25 | 2 | - | » All matches |
| Total | 139 | 100 | 39 | 29 | 9.320 | 18 | 5 | - | 25 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - |