Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 12/2022 |  | B36 Tórshavn |  Faeroe Islands | Defence | 4 |
| 03/2020 - 06/2020 |  | EB/Streymur | Faeroe Islands | Defence | 4 |
| 01/2019 - 03/2020 | | B36 Tórshavn | Faeroe Islands | Defence | 4 |
| 06/2016 - 12/2018 | | B36 Tórshavn | Faeroe Islands | Defence | 16 |
| 05/2015 - 06/2016 | | B36 Tórshavn | Faeroe Islands | Defence | 4 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 10 | 7 | 3 | 1 | 681 | - | - | - | 3 | - | - | » All matches |
| Betrideildin | 95 | 62 | 33 | 11 | 5.927 | 3 | - | - | 9 | - | - | » All matches |
| Steypakappingin | 9 | 8 | 1 | 2 | 823 | - | - | - | 3 | - | - | » All matches |
| Stórsteypadystur | 2 | 1 | 1 | - | 135 | - | - | - | - | - | - | » All matches |
| Total | 117 | 78 | 39 | 14 | 7.572 | 3 | - | - | 15 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 14 | 13 | 1 | 1 | 1.187 | 1 | - | - | 3 | - | - | » All matches |
| Total | 14 | 13 | 1 | 1 | 1.187 | 1 | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - |