Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2025 - 12/2026 |  | Valur Reykjavík |  Iceland | Defence | 4 |
| 02/2023 - 02/2025 |  | Orange County SC |  USA | Defence | |
| 08/2022 - 02/2023 |  | Hamarkameratene |  Norway | Defence | 6 |
| 03/2020 - 08/2022 |  | Mjøndalen IF | Norway | Defence | 12 |
| 01/2019 - 03/2020 |  | Vålerenga IF | Norway | Defence | 2 |
| 02/2018 - 12/2018 |  | Viking FK | Norway | Defence | 5 |
| 01/2017 - 02/2018 | | Vålerenga IF | Norway | Defence | 2 |
| 08/2016 - 12/2016 | | Vålerenga IF | Norway | Defence | 15 |
| 03/2016 - 08/2016 |  | Strømmen IF | Norway | Defence | 2 |
| 01/2016 - 03/2016 | | Vålerenga IF | Norway | Defence | 15 |
| 01/2015 - 12/2015 | | Vålerenga IF | Norway | Defence | 25 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 6 | 5 | 1 | 1 | 445 | - | - | - | 1 | - | - | » All matches |
| Besta deild | 38 | 38 | - | 5 | 3.302 | 2 | - | - | 4 | - | - | » All matches |
| Bikar | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 93 | 80 | 13 | 3 | 7.437 | 6 | 1 | 2 | 8 | - | - | » All matches |
| 1. Divisjon | 57 | 55 | 2 | 5 | 4.919 | 1 | - | - | 5 | - | - | » All matches |
| Cupen | 6 | 6 | - | - | 570 | 2 | - | - | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| USL Championship | 56 | 55 | 1 | 5 | 4.928 | 3 | - | - | 11 | - | - | » All matches |
| U.S. Open Cup | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 260 | 243 | 17 | 19 | 21.961 | 15 | 1 | - | 31 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 25 | - | - | - | 1 | - | - | » All matches |
| Total | 1 | - | 1 | - | 25 | - | - | - | 1 | - | - |