Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2022 - 12/2022 |  | IL Stjørdals-Blink |  Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 12/2021 | | IL Stjørdals-Blink | Norway | Midfield | 20 |
| 01/2019 - 01/2020 |  | KÍ Klaksvík |  Faeroe Islands | Midfield | 6 |
| 08/2018 - 12/2018 |  | Levanger FK | Norway | Midfield | 16 |
| 01/2016 - 08/2018 |  | Ranheim IL | Norway | Midfield | 8 |
| 01/2014 - 12/2015 | | Levanger FK | Norway | Midfield | 8 |
| 01/2011 - 12/2013 | | IL Stjørdals-Blink | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 6 | 6 | - | 3 | 530 | 1 | - | - | 1 | - | - | » All matches |
| Betrideildin | 21 | 21 | - | 8 | 1.631 | 3 | - | - | 3 | 1 | - | » All matches |
| Steypakappingin | 3 | 3 | - | - | 300 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 6 | 2 | 4 | 2 | 265 | 1 | - | - | 1 | - | - | » All matches |
| 1. Divisjon | 81 | 64 | 17 | 22 | 5.814 | 5 | - | - | 7 | - | - | » All matches |
| Cupen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Relegation 1. Divisjon | 1 | - | 1 | - | 14 | - | - | - | - | - | - | » All matches |
| Total | 119 | 97 | 22 | 35 | 8.644 | 11 | - | - | 12 | 1 | - |