Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2026 |  | Os TF |  Norway | Midfield | |
| 08/2024 - 01/2025 |  | Mjøndalen IF | Norway | Midfield | 10 |
| 01/2023 - 08/2024 |  | Kongsvinger IL | Norway | Midfield | 8 |
| 01/2022 - 01/2023 |  | SK Brann | Norway | Midfield | 6 |
| 10/2020 - 01/2022 |  | FK Bodø/Glimt | Norway | Midfield | 22 |
| 01/2020 - 10/2020 |  | Silkeborg IF |  Denmark | Midfield | 8 |
| 03/2017 - 01/2020 | | FK Bodø/Glimt | Norway | Midfield | 6 |
| 07/2016 - 03/2017 |  | Sogndal IL | Norway | Defence | 16 |
| 01/2014 - 07/2016 |  | Åsane Fotball | Norway | Defence | 4 |
| 01/2012 - 12/2013 | | Åsane Fotball | Norway | Defence | 8 |
| 01/2011 - 12/2011 | | Åsane Fotball | Norway | Defence | |
| 01/2010 - 12/2010 | | Os TF | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Conference League Qual. | 2 | - | 2 | - | 14 | - | - | - | - | - | - | » All matches |
| Superliga | 11 | 10 | 1 | 10 | 667 | 1 | - | 1 | 2 | - | - | » All matches |
| 1. Division | 3 | 1 | 2 | 1 | 55 | - | - | - | - | - | - | » All matches |
| Eliteserien | 57 | 38 | 19 | 18 | 3.346 | 5 | 1 | 3 | 8 | - | - | » All matches |
| 1. Divisjon | 142 | 103 | 39 | 15 | 9.594 | 23 | 1 | 1 | 17 | - | - | » All matches |
| Cupen | 7 | 4 | 3 | 2 | 361 | - | - | - | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | - | 1 | - | 12 | - | - | - | - | - | - | » All matches |
| Relegation 1. Divisjon | 1 | - | 1 | - | 30 | - | - | - | - | - | - | » All matches |
| Total | 225 | 156 | 69 | 46 | 14.080 | 29 | 2 | - | 27 | - | - |