Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2026 |  | AV Alta FC |  USA | Midfield | 10 |
| 02/2022 - 12/2022 |  | Tacoma Stars | USA | Midfield | |
| 05/2021 - 02/2022 |  | San Diego Loyal | USA | Midfield | 24 |
| 02/2020 - 12/2020 |  | Seattle Sounders | USA | Midfield | 11 |
| 01/2017 - 01/2020 |  | Minnesota United FC | USA | Midfield | 10 |
| 07/2015 - 12/2016 |  | Club León |  Mexico | Midfield | 14 |
| 03/2012 - 06/2015 | | Minnesota United FC | USA | Midfield | 10 |
| 01/2010 - 12/2011 |  | UC Irvine Anteaters | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 1 | - | 1 | - | 49 | - | - | - | - | - | - | » All matches |
| Primera División | 8 | 1 | 7 | 1 | 145 | 1 | - | - | 1 | - | - | » All matches |
| Major League Soccer | 96 | 70 | 26 | 27 | 6.258 | 11 | - | 10 | 10 | - | 1 | » All matches |
| USL Championship | 29 | 23 | 6 | 12 | 2.070 | 2 | - | 3 | 1 | - | - | » All matches |
| USL League One | 25 | 7 | 18 | 7 | 712 | 1 | - | - | 4 | - | - | » All matches |
| U.S. Open Cup | 3 | 3 | - | - | 300 | 1 | - | 1 | - | - | - | » All matches |
| North American Soccer League | 9 | 9 | - | - | 810 | 3 | - | 1 | 1 | - | - | » All matches |
| Total | 171 | 113 | 58 | 47 | 10.344 | 19 | - | - | 17 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 3 | 1 | 2 | 1 | 125 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 125 | - | - | - | - | - | - |