Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/1984 - 12/1984 |  | Skála ÍF |  Faeroe Islands | Manager |
| 01/1983 - 12/1983 |  | FC Hoyvík (old) | Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1986 - 12/1987 |  | KÍ Klaksvík | Faeroe Islands | Defence |
| 01/1985 - 06/1986 |  | B36 Tórshavn | Faeroe Islands | Defence |
| 01/1984 - 12/1984 | | Skála ÍF | Faeroe Islands | Defence |
| 01/1983 - 01/1983 | | FC Hoyvík (old) | Faeroe Islands | Defence |
| 01/1974 - 12/1982 | | KÍ Klaksvík | Faeroe Islands | Defence |
Club matches
| No data available. |
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