Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 06/2028 |  | FC Nordsjælland |  Denmark | Defence | 3 |
| 01/2024 - 01/2025 |  | Chicago Fire |  USA | Defence | 14 |
| 01/2021 - 01/2024 |  | Silkeborg IF | Denmark | Defence | 20 |
| 09/2020 - 01/2021 |  | Hobro IK | Denmark | Defence | 28 |
| 01/2019 - 09/2020 |  | Lillestrøm SK |  Norway | Defence | 4 |
| 07/2018 - 01/2019 |  | SK Beveren |  Belgium | Defence | 2 |
| 01/2017 - 06/2018 | | Silkeborg IF | Denmark | Defence | 28 |
| 01/2016 - 12/2016 |  | Fjölnir Reykjavík |  Iceland | Defence | 5 |
| 01/2015 - 12/2015 | | Silkeborg IF | Denmark | Defence | 28 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Conference League | 9 | 8 | 1 | 1 | 778 | - | - | - | 1 | - | - | » All matches |
| Conference League Qual. | 5 | 5 | - | 1 | 424 | - | - | - | - | - | - | » All matches |
| Pro League | 5 | 4 | 1 | - | 361 | - | - | - | 1 | - | - | » All matches |
| Beker van België | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Superliga | 159 | 149 | 10 | 12 | 13.183 | 7 | - | 2 | 12 | - | 2 | » All matches |
| 1. Division | 30 | 29 | 1 | - | 2.655 | 4 | - | - | 3 | - | - | » All matches |
| DBU Pokalen | 19 | 19 | - | 1 | 1.726 | 2 | - | - | 3 | - | - | » All matches |
| Relegation Superliga | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| Besta deild | 21 | 21 | - | - | 1.888 | 2 | - | - | 2 | - | 1 | » All matches |
| Eliteserien | 25 | 25 | - | - | 2.250 | 3 | - | 1 | 5 | - | - | » All matches |
| 1. Divisjon | 10 | 10 | - | 1 | 900 | - | - | - | - | - | - | » All matches |
| Cupen | 2 | 2 | - | - | 115 | - | - | - | - | - | 1 | » All matches |
| Relegation Play-offs Eliteserien | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
 | Leagues Cup | 2 | 2 | - | 1 | 164 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 14 | 10 | 4 | 3 | 922 | - | - | 1 | 1 | - | - | » All matches |
| Total | 312 | 295 | 17 | 20 | 26.356 | 19 | - | - | 30 | - | 4 |