Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Dempo SC |  India | Midfield | 18 |
| 01/2026 - 06/2026 |  | Kerala Blasters | India | Midfield | 22 |
| 06/2023 - 05/2025 |  | FC Goa | India | Midfield | 18 |
| 07/2019 - 06/2023 |  | Mumbai City FC | India | Midfield | 14 |
| 11/2017 - 06/2019 |  | NorthEast United FC | India | Midfield | 14 |
| 01/2017 - 06/2017 |  | East Bengal Club | India | Midfield | 12 |
| 07/2016 - 12/2016 | | NorthEast United FC | India | Midfield | 14 |
| 07/2011 - 06/2016 |  | Sporting Goa | India | Midfield | 23 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Indian Super League | 139 | 108 | 31 | 31 | 9.698 | 11 | - | 4 | 22 | - | - | » All matches |
| Indian Football League | 39 | 28 | 11 | 7 | 2.583 | 1 | - | - | - | - | - | » All matches |
| AIFF Super Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 181 | 139 | 42 | 38 | 12.551 | 12 | - | 4 | 22 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Asia | 7 | 5 | 2 | 2 | 497 | - | - | - | 3 | - | - | » All matches |
| Friendlies | 20 | 11 | 9 | 7 | 1.040 | 1 | - | 2 | 2 | - | - | » All matches |
 | Asian Cup | 3 | 1 | 2 | - | 123 | - | - | - | - | - | - | » All matches |
| Asian Cup Qual. | 5 | 5 | - | 4 | 385 | 1 | - | - | - | - | - | » All matches |
| Total | 35 | 22 | 13 | 13 | 2.045 | 2 | - | - | 5 | - | - |