Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2026 |  | KÍ Klaksvík |  Faeroe Islands | Midfield | 8 |
| 01/2015 - 12/2018 | | KÍ Klaksvík | Faeroe Islands | Midfield | 19 |
| 10/2014 - 12/2014 | | KÍ Klaksvík | Faeroe Islands | Midfield | 25 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 9 | 9 | - | - | 870 | 2 | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 16 | 16 | - | - | 1.440 | 1 | - | - | 3 | - | - | » All matches |
| Conference League | 6 | 6 | - | - | 540 | 1 | - | - | 2 | 1 | - | » All matches |
| Conference League Qual. | 12 | 12 | - | - | 1.170 | 1 | - | 1 | 4 | - | - | » All matches |
| Betrideildin | 258 | 241 | 17 | 45 | 21.211 | 25 | - | 10 | 50 | 2 | 1 | » All matches |
| Steypakappingin | 19 | 18 | 1 | 3 | 1.745 | 3 | - | - | 6 | - | - | » All matches |
| Stórsteypadystur | 5 | 5 | - | - | 480 | - | - | - | 1 | - | - | » All matches |
| Total | 325 | 307 | 18 | 48 | 27.456 | 33 | - | - | 68 | 3 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 12 | 7 | 5 | 3 | 677 | - | - | 2 | - | - | - | » All matches |
| Friendlies | 9 | 8 | 1 | 6 | 641 | 1 | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 8 | 7 | 1 | 5 | 573 | - | - | - | 2 | - | - | » All matches |
| Nations League C | 5 | 3 | 2 | 1 | 290 | 2 | - | 1 | - | - | - | » All matches |
| Nations League D | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| Total | 35 | 25 | 10 | 15 | 2.185 | 3 | - | 3 | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 17 | 13 | 4 | 1 | 1.229 | 2 | 1 | - | 3 | - | - | » All matches |
| Total | 17 | 13 | 4 | 1 | 1.229 | 2 | 1 | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 6 | - | 1 | 522 | - | - | - | 3 | - | - | » All matches |
| Total | 6 | 6 | - | 1 | 522 | - | - | - | 3 | - | - |