Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2026 |  | HB Tórshavn |  Faeroe Islands | Midfield | 28 |
| 03/2025 - 12/2025 |  | TB Tvøroyri | Faeroe Islands | Midfield | 4 |
| 08/2024 - 03/2025 |  | Sarpsborg 08 |  Norway | Midfield | 31 |
| 03/2023 - 08/2024 |  | Aalesunds FK | Norway | Midfield | 21 |
| 01/2021 - 03/2023 |  | Kristiansund BK | Norway | Midfield | 21 |
| 07/2020 - 12/2020 | | Kristiansund BK | Norway | Midfield | 8 |
| 01/2020 - 06/2020 |  | Adanaspor |  Turkey | Midfield | 21 |
| 01/2018 - 01/2020 | | Kristiansund BK | Norway | Midfield | 21 |
| 08/2017 - 12/2017 | | Kristiansund BK | Norway | Midfield | 12 |
| 07/2017 - 08/2017 |  | Molde FK | Norway | Midfield | 18 |
| 07/2016 - 06/2017 | | Molde FK | Norway | Midfield | 3 |
| 03/2016 - 07/2016 | | Kristiansund BK | Norway | Midfield | 20 |
| 08/2015 - 03/2016 | | Molde FK | Norway | Midfield | 3 |
| 03/2015 - 07/2015 |  | Mjøndalen IF | Norway | Midfield | 24 |
| 08/2014 - 03/2015 | | Molde FK | Norway | Midfield | 3 |
| 07/2014 - 08/2014 |  | Diambars |  Senegal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 23 | - | - | - | - | - | - | » All matches |
| Betrideildin | 46 | 41 | 5 | 16 | 3.457 | 1 | - | 1 | 8 | - | - | » All matches |
| Steypakappingin | 3 | 1 | 2 | - | 129 | - | - | - | - | - | - | » All matches |
| Stórsteypadystur | 1 | - | 1 | - | 23 | - | - | - | - | - | - | » All matches |
| Eliteserien | 181 | 146 | 35 | 52 | 12.769 | 6 | - | 8 | 28 | 1 | 1 | » All matches |
| 1. Divisjon | 22 | 14 | 8 | 2 | 1.428 | 6 | - | - | 4 | - | - | » All matches |
| Cupen | 8 | 4 | 4 | 2 | 467 | 1 | - | - | 2 | - | - | » All matches |
| 1. Lig | 11 | 9 | 2 | 4 | 787 | - | - | - | 4 | - | - | » All matches |
| Total | 273 | 215 | 58 | 76 | 19.083 | 14 | - | - | 46 | 1 | 1 |