Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2005 - 06/2007 |  | Cambridge United |  England | Midfield |
| 12/2004 - 06/2005 |  | Lincoln City | England | Midfield |
| 06/2004 - 12/2004 |  | Stevenage FC | England | Midfield |
| 09/2001 - 06/2004 |  | Rushden & Diamonds AFC | England | Midfield |
| 12/1999 - 09/2001 |  | Peterborough United | England | Midfield |
| 07/1999 - 12/1999 |  | Welling United FC | England | Midfield |
| 05/1999 - 06/1999 | | Peterborough United | England | Midfield |
| 03/1999 - 05/1999 | | Welling United FC | England | Midfield |
| 12/1998 - 03/1999 | | Peterborough United | England | Midfield |
| 07/1998 - 12/1998 | | Rushden & Diamonds AFC | England | Midfield |
| 07/1997 - 06/1998 | | Welling United FC | England | Midfield |
| 07/1996 - 06/1997 |  | Southend United | England | Midfield |
| 08/1994 - 07/1996 |  | Chelsea FC (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 2 | 1 | 1 | - | 103 | - | - | - | - | - | - | » All matches |
| FA Cup | 6 | 4 | 2 | 1 | 424 | 3 | 1 | - | 1 | - | - | » All matches |
| League Cup | 3 | 1 | 2 | 1 | 190 | - | - | - | - | - | - | » All matches |
| League One | 54 | 39 | 15 | 12 | 3.386 | 2 | - | - | 3 | - | - | » All matches |
| League Two | 47 | 39 | 8 | 7 | 3.457 | 7 | 3 | - | 9 | - | - | » All matches |
| Total | 112 | 84 | 28 | 21 | 7.560 | 12 | 4 | - | 13 | - | - |