Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 06/2022 |  | King's Lynn |  England | Midfield | 17 |
| 07/2019 - 07/2020 |  | Halifax Town | England | Midfield | 10 |
| 07/2018 - 06/2019 | | Halifax Town | England | Midfield | 8 |
| 01/2018 - 06/2018 | | King's Lynn | England | Midfield | |
| 08/2017 - 01/2018 |  | Shamrock Rovers |  Ireland | Midfield | 27 |
| 07/2012 - 06/2016 |  | Norwich City U21 | England | Midfield | |
| 07/2014 - 06/2015 |  | Norwich City | England | Midfield | 40 |
| 07/2011 - 06/2012 |  | Norwich City U19 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 4 | 3 | 1 | 1 | 270 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 1 | - | 1 | - | 51 | - | - | - | - | - | - | » All matches |
| National League | 81 | 59 | 22 | 37 | 4.970 | 10 | - | - | 1 | - | - | » All matches |
| Playoffs | 1 | 1 | - | 1 | 74 | - | - | - | - | - | - | » All matches |
| Premier Division | 8 | 5 | 3 | 4 | 426 | - | - | - | - | - | - | » All matches |
| FAI Cup | 2 | 1 | 1 | 1 | 117 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | - | 1 | - | 35 | - | - | - | - | - | - | » All matches |
| Total | 98 | 69 | 29 | 44 | 5.943 | 11 | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 11 | 6 | 5 | 4 | 591 | 2 | - | - | - | - | - | » All matches |
| Total | 11 | 6 | 5 | 4 | 591 | 2 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 11 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 11 | 1 | - | - | - | - | - |