Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2021 - 06/2021 |  | Sundby BK |  Denmark | Midfield |
| 01/2017 - 12/2020 |  | B36 Tórshavn |  Faeroe Islands | Midfield |
| 05/2013 - 12/2016 |  | AB Argir | Faeroe Islands | Midfield |
| 01/2013 - 05/2013 |  | HB Tórshavn | Faeroe Islands | Midfield |
| 01/2010 - 12/2012 | | AB Argir | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kvalifikation Elitedivisionen | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 6 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup Qualifiers Europe | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 6 | - | - | - | - | - | - |