Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2014 - 02/2015 |  | Sporting Braga B |  Portugal | Manager |
| 07/2013 - 07/2014 |  | Anadia FC | Portugal | Manager |
| 07/2010 - 05/2013 |  | R.D. Águeda | Portugal | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2000 - 06/2001 | | R.D. Águeda | Portugal | Midfield |
| 07/1999 - 06/2000 |  | FC Maia | Portugal | Midfield |
| 07/1995 - 06/1999 |  | SC Beira-Mar | Portugal | Midfield |
| 01/1995 - 06/1995 |  | Leça FC | Portugal | Midfield |
| 07/1994 - 12/1994 |  | Paços de Ferreira | Portugal | Midfield |
| 07/1993 - 06/1994 |  | FC Penafiel | Portugal | Midfield |
| 07/1988 - 06/1989 |  | GD Chaves | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 19 | 11 | 8 | 9 | 836 | 1 | - | - | 3 | - | - | » All matches |
| Taça | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 20 | 12 | 8 | 9 | 926 | 1 | - | - | 3 | - | - |