Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2024 |  | Horsham FC |  England | Midfield | |
| 07/2017 - 06/2019 |  | Dover Athletic | England | Midfield | 11 |
| 10/2016 - 06/2017 |  | Leatherhead FC | England | Midfield | |
| 08/2016 - 10/2016 |  | Dulwich Hamlet | England | Midfield | |
| 01/2016 - 08/2016 |  | Welling United FC | England | Midfield | |
| 07/2015 - 01/2016 |  | Woking FC | England | Midfield | |
| 07/2014 - 06/2015 |  | Charlton Athletic | England | Midfield | 25 |
| 09/2013 - 06/2014 |  | Charlton Athletic (R) | England | Midfield | |
| 07/2011 - 09/2013 |  | Crystal Palace (R) | England | Midfield | |
| 01/2012 - 06/2012 |  | Crystal Palace | England | Midfield | 45 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 4 | - | 4 | - | 99 | - | - | - | - | - | - | » All matches |
| National League | 17 | 4 | 13 | 2 | 647 | - | - | - | - | - | - | » All matches |
| Total | 21 | 4 | 17 | 2 | 746 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 4 | 2 | 2 | - | 211 | 1 | - | - | - | - | - | » All matches |
| Friendlies | 5 | 4 | 1 | 1 | 361 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Gold Cup Quali. | 2 | 2 | - | 2 | 132 | - | - | - | 1 | - | - | » All matches |
| CONCACAF Nations League A | 2 | 2 | - | 1 | 178 | - | - | 1 | - | - | - | » All matches |
| CONCACAF Nations League B | 8 | 5 | 3 | 1 | 485 | 1 | - | - | 1 | - | - | » All matches |
| CONCACAF Nations League C | 1 | - | 1 | - | 18 | - | - | - | - | - | - | » All matches |
| CONCACAF NLQ | 3 | 3 | - | - | 270 | 1 | - | 1 | - | - | - | » All matches |
| Total | 26 | 19 | 7 | 5 | 1.745 | 3 | - | - | 2 | - | - |