Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2017 - 12/2017 |  | Riga FC |  Latvia | Defence | 13 |
| 07/2016 - 12/2016 |  | FK Liepāja | Latvia | Defence | 13 |
| 09/2015 - 06/2016 |  | FK Dukla Praha |  Czech Republic | Defence | 31 |
| 01/2015 - 09/2015 |  | Ergotelis |  Greece | Defence | 25 |
| 07/2014 - 01/2015 |  | Colchester United |  England | Defence | 13 |
| 05/2013 - 06/2014 |  | Reading FC | England | Defence | 17 |
| 02/2013 - 05/2013 |  | Wolverhampton Wanderers | England | Defence | 21 |
| 08/2011 - 02/2013 | | Reading FC | England | Defence | 17 |
| 08/2008 - 08/2011 |  | Queens Park Rangers | England | Defence | 13 |
| 01/2007 - 08/2008 |  | Blackpool FC | England | Defence | 17 |
| 01/2006 - 12/2006 |  | FK Ventspils | Latvia | Defence | 19 |
| 01/2005 - 12/2005 |  | Assyriska FF |  Sweden | Defence | 13 |
| 01/2002 - 12/2004 |  | Östers IF | Sweden | Defence | 13 |
| 01/1998 - 12/2002 |  | FK Auda | Latvia | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 8 | - | - | 720 | - | - | - | 1 | - | - | » All matches |
| Premier League | 14 | 14 | - | - | 1.260 | 1 | - | - | 2 | - | - | » All matches |
| Championship | 236 | 232 | 4 | 9 | 20.875 | 17 | - | - | 22 | 3 | 1 | » All matches |
| FA Cup | 12 | 10 | 2 | - | 1.013 | - | - | - | 1 | - | - | » All matches |
| League Cup | 13 | 11 | 2 | 1 | 1.106 | 3 | - | - | 1 | - | - | » All matches |
| League One | 17 | 15 | 2 | 1 | 1.348 | 1 | - | - | - | - | - | » All matches |
| Super League | 13 | 13 | - | 1 | 1.093 | 2 | - | - | 1 | - | - | » All matches |
| Virsliga | 33 | 33 | - | - | 2.842 | 3 | - | - | 8 | 1 | - | » All matches |
| Latvijas kauss | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 31 | 31 | - | 6 | 2.520 | - | - | - | 6 | 1 | - | » All matches |
| 1. fotbalová liga | 23 | 23 | - | - | 2.070 | 3 | - | - | 3 | - | - | » All matches |
| Total | 403 | 393 | 10 | 18 | 35.147 | 30 | - | - | 45 | 5 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 29 | 29 | - | - | 2.610 | 2 | - | - | 3 | - | - | » All matches |
| Friendlies | 34 | 33 | 1 | 3 | 2.907 | 1 | - | - | 3 | - | - | » All matches |
| EURO Qualifiers | 26 | 25 | 1 | 1 | 2.285 | 3 | - | - | 5 | - | - | » All matches |
| Total | 89 | 87 | 2 | 4 | 7.802 | 6 | - | - | 11 | - | - |