Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2025 |  | Dagenham & Redbridge |  England | Midfield | 8 |
| 07/2021 - 06/2023 |  | Boreham Wood | England | Midfield | 7 |
| 07/2020 - 06/2021 |  | Aldershot Town | England | Midfield | 8 |
| 08/2019 - 06/2020 |  | Bromley FC | England | Midfield | 25 |
| 07/2018 - 08/2019 |  | Gillingham FC | England | Midfield | 24 |
| 07/2017 - 06/2018 | | Bromley FC | England | Midfield | 4 |
| 08/2016 - 06/2017 |  | Chelmsford City | England | Midfield | |
| 08/2016 - 08/2016 |  | Braintree Town | England | Midfield | |
| 07/2015 - 06/2016 |  | Torquay United | England | Midfield | |
| 07/2014 - 06/2015 |  | Nuneaton Borough | England | Midfield | |
| 05/2014 - 06/2014 |  | Nottingham Forest | England | Midfield | 36 |
| 07/2013 - 06/2014 |  | Nottingham Forest (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 15 | - | - | - | - | - | - | » All matches |
| FA Cup | 15 | 10 | 5 | 2 | 1.046 | 4 | - | 1 | 4 | - | - | » All matches |
| League One | 18 | 7 | 11 | 4 | 755 | 1 | - | - | - | - | - | » All matches |
| National League | 228 | 193 | 35 | 58 | 16.994 | 60 | - | 6 | 21 | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 52 | - | - | - | 1 | - | - | » All matches |
| Total | 263 | 210 | 53 | 64 | 18.862 | 65 | - | - | 26 | - | - |