Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Tranmere Rovers |  England | Defence | 4 |
| 07/2009 - 06/2010 | | Tranmere Rovers | England | Defence | 8 |
| 01/2009 - 06/2009 |  | Crewe Alexandra | England | Defence | 36 |
| 07/2008 - 01/2009 |  | Blackpool FC | England | Defence | 5 |
| 08/2005 - 06/2008 |  | Stoke City | England | Defence | 3 |
| 08/2002 - 08/2005 |  | Preston North End | England | Defence | |
| 12/2001 - 08/2002 |  | Sheffield Wednesday | England | Defence | |
| 09/2001 - 12/2001 |  | Grimsby Town | England | Defence | |
| 11/2000 - 09/2001 |  | Blackburn Rovers | England | Defence | |
| 10/2000 - 11/2000 |  | Queens Park Rangers | England | Defence | |
| 07/1999 - 10/2000 | | Blackburn Rovers | England | Defence | 16 |
| 03/1997 - 06/1999 | | Blackburn Rovers | England | Defence | 26 |
| 01/1997 - 03/1997 |  | Swindon Town | England | Defence | |
| 07/1994 - 01/1997 | | Blackburn Rovers | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 17 | 10 | 7 | - | 1.139 | - | - | - | 3 | - | 1 | » All matches |
| Championship | 172 | 157 | 15 | 18 | 13.953 | 4 | - | - | 25 | 2 | 1 | » All matches |
| FA Cup | 15 | 15 | - | 2 | 1.336 | - | - | - | 1 | - | - | » All matches |
| League Cup | 12 | 12 | - | - | 1.230 | 2 | - | - | - | - | - | » All matches |
| League One | 55 | 55 | - | 5 | 4.713 | 1 | - | - | 11 | 1 | 1 | » All matches |
| Total | 271 | 249 | 22 | 25 | 22.371 | 7 | - | - | 40 | 3 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |