Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2024 - 12/2025 |  | D.C. United |  USA | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2015 - 12/2019 |  | Charlotte Independence | USA | Midfield | 23 |
| 10/2014 - 12/2014 |  | North Carolina FC | USA | Midfield | 19 |
| 08/2014 - 10/2014 |  | Orange County SC | USA | Midfield | 19 |
| 03/2014 - 06/2014 |  | Sporting Kansas City | USA | Midfield | 23 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Major League Soccer | 10 | 3 | 7 | 4 | 418 | - | - | - | - | - | - | » All matches |
| USL Championship | 58 | 53 | 5 | 9 | 4.694 | 2 | - | 7 | 10 | - | 2 | » All matches |
| U.S. Open Cup | 3 | 2 | 1 | - | 187 | 1 | 1 | - | 1 | - | - | » All matches |
| Total | 71 | 58 | 13 | 13 | 5.299 | 3 | 1 | - | 11 | - | 2 |