Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2026 - 12/2026 |  | Real Monarchs SLC |  USA | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 12/2019 |  | Real Salt Lake | USA | Midfield | 70 |
| 04/2017 - 12/2017 | | Real Monarchs SLC | USA | Midfield | 70 |
| 01/2014 - 12/2015 | | Real Salt Lake | USA | Midfield | 7 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 3 | 1 | 2 | 1 | 90 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 51 | 24 | 27 | 14 | 2.348 | 4 | - | - | 5 | - | 1 | » All matches |
| U.S. Open Cup | 3 | 2 | 1 | 1 | 214 | - | - | - | - | - | - | » All matches |
| Total | 57 | 27 | 30 | 16 | 2.652 | 4 | - | - | 5 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 3 | 2 | 1 | 2 | 220 | - | - | - | 2 | - | - | » All matches |
| Total | 3 | 2 | 1 | 2 | 220 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - |