Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 06/2005 |  | CD Olivais e Moscavide |  Portugal | Midfield | |
| 07/2001 - 06/2004 |  | FC Alverca | Portugal | Midfield | |
| 07/1999 - 06/2001 |  | Campomaiorense | Portugal | Midfield | |
| 07/1997 - 06/1999 |  | CD Aves | Portugal | Midfield | |
| 07/1996 - 06/1997 |  | União Leiria | Portugal | Midfield | |
| 07/1995 - 06/1996 |  | Estrela Amadora | Portugal | Midfield | |
| 07/1994 - 06/1995 | | União Leiria | Portugal | Midfield | |
| 07/1992 - 06/1994 |  | Sporting CP | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 160 | 112 | 48 | 43 | 10.166 | 4 | - | - | 41 | 3 | - | » All matches |
| Total | 160 | 112 | 48 | 43 | 10.166 | 4 | - | - | 41 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 6 | 5 | 1 | 2 | 392 | 1 | - | - | 1 | - | - | » All matches |
| Total | 6 | 5 | 1 | 2 | 392 | 1 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U20 World Cup | 3 | 3 | - | 1 | 246 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 246 | - | - | - | - | - | - |