Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2001 - 06/2003 |  | Seixal |  Portugal | Defence | |
| 01/1999 - 06/2001 |  | FC Alverca | Portugal | Defence | |
| 07/1998 - 12/1998 |  | Campomaiorense | Portugal | Defence | |
| 07/1997 - 06/1998 | | FC Alverca | Portugal | Defence | |
| 01/1997 - 06/1997 |  | SL Benfica | Portugal | Defence | |
| 07/1995 - 12/1996 | | FC Alverca | Portugal | Defence | |
| 07/1994 - 06/1995 |  | União Leiria | Portugal | Defence | |
| 07/1992 - 06/1994 |  | Gil Vicente | Portugal | Defence | |
| 07/1990 - 06/1992 |  | SL Benfica U19 | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 44 | 38 | 6 | 9 | 3.201 | - | - | - | 8 | 4 | - | » All matches |
| Total | 44 | 38 | 6 | 9 | 3.201 | - | - | - | 8 | 4 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 2 | 2 | - | 1 | 167 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 167 | - | - | - | 1 | - | - |