Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2023 - 12/2026 |  | Portland Timbers |  USA | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2019 - 01/2020 |  | Southend United |  England | Defence | 6 |
| 01/2019 - 08/2019 |  | Hull City | England | Defence | 36 |
| 02/2016 - 01/2019 | | Portland Timbers | USA | Defence | 24 |
| 01/2016 - 02/2016 |  | Brighton & Hove Albion | England | Defence | 33 |
| 02/2015 - 01/2016 | | Portland Timbers | USA | Defence | 24 |
| 01/2015 - 02/2015 |  | Wigan Athletic | England | Defence | 27 |
| 07/2014 - 01/2015 | | Portland Timbers | USA | Defence | 24 |
| 01/2012 - 06/2014 |  | West Bromwich Albion | England | Defence | 6 |
| 08/2007 - 01/2012 |  | Birmingham City | England | Defence | 6 |
| 07/2004 - 07/2007 |  | Aston Villa | England | Defence | 19 |
| 11/2002 - 06/2004 | | Aston Villa | England | Defence | 24 |
| 09/2002 - 11/2002 |  | AFC Bournemouth | England | Defence | |
| 07/2001 - 08/2002 | | Aston Villa | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 3 | 2 | 1 | - | 181 | - | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Premier League | 257 | 241 | 16 | 9 | 21.669 | 16 | - | 10 | 43 | - | 2 | » All matches |
| Championship | 68 | 64 | 4 | 3 | 5.684 | 1 | - | - | 12 | - | - | » All matches |
| FA Cup | 17 | 14 | 3 | 1 | 1.350 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 18 | 15 | 3 | 1 | 1.443 | 1 | - | - | 2 | - | - | » All matches |
| League One | 1 | 1 | - | 1 | 52 | - | - | - | - | - | - | » All matches |
| League Two | 5 | 2 | 3 | - | 221 | - | - | - | 2 | - | - | » All matches |
 | CONCACAF Champions Cup | 3 | 3 | - | - | 270 | - | - | - | 2 | - | - | » All matches |
| Major League Soccer | 110 | 110 | - | 5 | 9.757 | 7 | - | - | 23 | - | 2 | » All matches |
| U.S. Open Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 485 | 455 | 30 | 20 | 40.897 | 26 | - | - | 88 | - | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 6 | 5 | 1 | 2 | 376 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 2 | - | 2 | 103 | - | - | - | 1 | - | - | » All matches |
| Total | 8 | 7 | 1 | 4 | 479 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - |