Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2010 - 06/2017 |  | Bor. Mönchengladbach II |  Germany | Ass. Coach |
| 01/2009 - 06/2009 |  | SV Wehen Wiesbaden II | Germany | Manager |
| 07/2007 - 06/2008 |  | 1. FC Saarbrücken | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/1996 - 06/2002 |  | 1. FSV Mainz 05 | Germany | Midfield | 15 |
| 07/1995 - 06/1996 |  | SG Wattenscheid 09 | Germany | Midfield | |
| 07/1993 - 06/1995 |  | Rot-Weiss Essen | Germany | Midfield | |
| 07/1992 - 06/1993 |  | 1. FC Köln | Germany | Midfield | |
| 07/1991 - 06/1992 |  | Stuttgarter Kickers | Germany | Midfield | |
| 07/1988 - 06/1991 | | 1. FC Saarbrücken | Germany | Midfield | |
| 07/1986 - 06/1988 |  | Borussia Dortmund | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 3 | 2 | 1 | - | 225 | - | - | - | - | - | - | » All matches |
| Bundesliga | 36 | 25 | 11 | 8 | 2.332 | - | - | - | 4 | - | - | » All matches |
| 2. Bundesliga | 234 | 200 | 34 | 28 | 18.135 | 14 | 2 | 6 | 50 | 2 | 1 | » All matches |
| DFB-Pokal | 22 | 18 | 4 | 4 | 1.760 | - | - | 1 | 4 | - | 1 | » All matches |
| Relegation Play-offs Bundesliga | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Regionalliga West/Südwest (1994-2000) | 32 | 32 | - | 1 | 2.802 | 4 | 1 | - | 2 | - | - | » All matches |
| Total | 331 | 281 | 50 | 41 | 25.614 | 18 | 3 | - | 60 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 6 | 6 | - | - | 600 | - | - | - | 2 | - | - | » All matches |
| Total | 6 | 6 | - | - | 600 | - | - | - | 2 | - | - |