Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2021 - 12/2023 |  | New Mexico United |  USA | Midfield | 23 |
| 08/2019 - 01/2021 |  | Chicago Fire | USA | Midfield | 16 |
| 02/2020 - 02/2020 |  | Chicago Fire (Preseason) | USA | Midfield | |
| 08/2018 - 08/2019 |  | CF Montréal |  Canada | Midfield | 32 |
| 08/2018 - 08/2018 |  | Colorado Springs Switchbacks | USA | Midfield | |
| 01/2016 - 08/2018 |  | Colorado Rapids | USA | Midfield | 22 |
| 03/2014 - 12/2015 |  | Seattle Sounders | USA | Midfield | 42 |
| 01/2012 - 12/2013 |  | Charleston Battery | USA | Midfield | |
| 07/2010 - 12/2011 |  | Mississippi Brilla | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 4 | 3 | 1 | - | 297 | - | - | - | 1 | - | - | » All matches |
| Major League Soccer | 137 | 103 | 34 | 16 | 9.533 | 1 | - | 2 | 29 | 1 | - | » All matches |
| USL Championship | 47 | 23 | 24 | 14 | 2.256 | 1 | - | 1 | 6 | - | - | » All matches |
| U.S. Open Cup | 6 | 4 | 2 | - | 498 | 1 | - | - | - | - | - | » All matches |
| MLS Preseason | 3 | 1 | 2 | - | 181 | - | - | - | - | - | - | » All matches |
| Total | 197 | 134 | 63 | 30 | 12.765 | 3 | - | - | 36 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Africa | 1 | - | 1 | - | 34 | - | - | - | - | - | - | » All matches |
| Friendlies | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
 | Africa Cup | 6 | 5 | 1 | 2 | 378 | - | - | - | - | - | - | » All matches |
| Africa Cup Qual. | 6 | 5 | 1 | 2 | 425 | - | - | - | - | - | - | » All matches |
| Total | 16 | 13 | 3 | 4 | 1.107 | - | - | - | 1 | - | - |