Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2019 - 12/2023 |  | B36 Tórshavn |  Faeroe Islands | Forward |
| 07/2018 - 12/2018 |  | KÍ Klaksvík | Faeroe Islands | Forward |
| 02/2018 - 06/2018 |  | Ballerup-Skovlunde |  Denmark | Forward |
| 06/2014 - 12/2014 | | KÍ Klaksvík | Faeroe Islands | Forward |
| 07/2011 - 11/2012 |  | KR Reykjavík |  Iceland | Forward |
| 08/2010 - 05/2011 |  | AB Argir | Faeroe Islands | Forward |
| 08/2010 - 08/2010 | | KÍ Klaksvík | Faeroe Islands | Forward |
| 01/2009 - 07/2010 | | AB Argir | Faeroe Islands | Forward |
| 01/2007 - 12/2008 | | KÍ Klaksvík | Faeroe Islands | Forward |
| 01/2005 - 12/2006 | | AB Argir | Faeroe Islands | Forward |
Club matches
| No data available. |
|---|
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup Qualifiers Europe | 28 | 24 | 4 | 12 | 1.888 | - | - | - | 2 | - | - | » All matches |
 | EURO Qualifiers | 5 | 4 | 1 | 4 | 316 | - | - | - | - | - | - | » All matches |
| Total | 33 | 28 | 5 | 16 | 2.204 | - | - | - | 2 | - | - |