Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2027 |  | Fulham FC |  England | Midfield | 6 |
| 08/2020 - 07/2021 | | Fulham FC | England | Midfield | 21 |
| 08/2020 - 08/2020 |  | Southampton FC | England | Midfield | |
| 08/2019 - 08/2020 | | Fulham FC | England | Midfield | 21 |
| 07/2019 - 08/2019 | | Southampton FC | England | Midfield | 20 |
| 08/2018 - 06/2019 |  | Blackburn Rovers | England | Midfield | 4 |
| 07/2018 - 08/2018 | | Southampton FC | England | Midfield | 4 |
| 07/2017 - 06/2018 |  | Norwich City | England | Midfield | 4 |
| 07/2015 - 07/2017 | | Southampton FC | England | Midfield | 18 |
| 07/2012 - 07/2017 |  | Southampton FC U21 | England | Midfield | |
| 07/2014 - 06/2015 | | Southampton FC | England | Midfield | 28 |
| 07/2013 - 06/2014 | | Southampton FC | England | Midfield | 38 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | - | 2 | - | 19 | - | - | - | - | - | - | » All matches |
| Premier League | 131 | 83 | 48 | 38 | 7.228 | 4 | - | 8 | 18 | - | - | » All matches |
| Championship | 136 | 117 | 19 | 47 | 9.967 | 4 | - | 11 | 23 | 1 | - | » All matches |
| FA Cup | 24 | 16 | 8 | 13 | 1.424 | 1 | - | 1 | - | - | - | » All matches |
| League Cup | 25 | 18 | 7 | 13 | 1.612 | - | - | 1 | 3 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 300 | - | - | 1 | 1 | - | - | » All matches |
| Total | 321 | 237 | 84 | 111 | 20.550 | 9 | - | - | 45 | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 29 | 29 | - | 1 | 2.534 | 2 | - | - | 8 | - | - | » All matches |
| Total | 29 | 29 | - | 1 | 2.534 | 2 | - | - | 8 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 4 | 3 | 1 | 3 | 236 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 3 | 236 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 2 | 1 | 1 | 1 | 64 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 109 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U23 Friendlies | 2 | 1 | 1 | - | 118 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 118 | - | - | - | - | - | - |