Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2026 |  | San Diego FC |  USA | Midfield | 24 |
| 01/2023 - 01/2025 |  | New England Revolution | USA | Midfield | 18 |
| 01/2021 - 12/2022 | | New England Revolution | USA | Midfield | 11 |
| 08/2020 - 01/2021 |  | Columbus Crew | USA | Midfield | 20 |
| 08/2019 - 08/2020 |  | D.C. United | USA | Midfield | 17 |
| 01/2016 - 08/2019 |  | Los Angeles Galaxy | USA | Midfield | 24 |
| 07/2013 - 01/2016 |  | Helsingborgs IF |  Sweden | Midfield | 20 |
| 01/2013 - 07/2013 |  | Ventura County Fusion | USA | Midfield | |
| 01/2012 - 12/2012 |  | UC Santa Barbara Gauchos | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Allsvenskan | 37 | 9 | 28 | 3 | 1.338 | 4 | - | - | 2 | - | - | » All matches |
| Svenska Cupen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
 | CONCACAF Champions Cup | 8 | 3 | 5 | 3 | 269 | - | - | - | - | - | - | » All matches |
| Leagues Cup | 10 | 4 | 6 | 3 | 527 | 2 | - | - | - | - | - | » All matches |
| Major League Soccer | 231 | 106 | 125 | 88 | 10.386 | 19 | - | 18 | 14 | - | - | » All matches |
| U.S. Open Cup | 13 | 10 | 3 | 6 | 910 | - | - | 1 | - | - | - | » All matches |
| Total | 300 | 133 | 167 | 103 | 13.520 | 25 | - | - | 16 | - | - |