Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2013 - 11/2015 |  | 1. FC Köln |  Germany | Ass. Coach |
| 03/2011 - 06/2011 |  | SC 13 Bad Neuenahr | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2015 | | 1. FC Köln | Germany | Defence | 33 |
| 07/2010 - 06/2012 | | SC 13 Bad Neuenahr | Germany | Defence | 33 |
| 01/2006 - 06/2010 |  | Bayern Munich | Germany | Defence | 33 |
| 07/2005 - 12/2005 |  | Sunnanå SK |  Sweden | Defence | 33 |
| 07/2004 - 06/2005 | | SC 13 Bad Neuenahr | Germany | Defence | 33 |
| 07/2000 - 06/2004 |  | Eintracht Frankfurt | Germany | Defence | 12 |
| 07/1997 - 06/2000 | | SC 13 Bad Neuenahr | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 13 | 10 | 3 | 5 | 786 | - | - | - | 1 | - | - | » All matches |
| Bundesliga | 256 | 230 | 26 | 52 | 20.255 | 37 | - | - | 46 | 2 | 1 | » All matches |
| DFB-Pokal | 17 | 15 | 2 | 3 | 1.384 | 5 | - | - | 4 | - | - | » All matches |
| 2. Bundesliga Süd (-2018) | 34 | 30 | 4 | 6 | 2.638 | 11 | - | - | 4 | - | - | » All matches |
| Bundesliga Cup | 8 | 8 | - | 1 | 715 | 1 | - | - | - | - | - | » All matches |
| Total | 328 | 293 | 35 | 67 | 25.778 | 54 | - | - | 55 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 15 | 6 | 9 | 4 | 656 | - | - | - | - | - | - | » All matches |
| World Cup Qualifiers Europe | 2 | - | 2 | - | 41 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 3 | 2 | 1 | 1 | 194 | - | - | - | - | - | - | » All matches |
| Total | 20 | 8 | 12 | 5 | 891 | - | - | - | - | - | - |