Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2017 - 06/2021 |  | Werder Bremen |  Germany | Ass. Coach |
| 08/2017 - 10/2017 |  | Werder Bremen U17 | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2012 | | Werder Bremen | Germany | Midfield | 6 |
| 07/2008 - 07/2009 |  | Bayern Munich | Germany | Midfield | 24 |
| 12/2000 - 06/2008 | | Werder Bremen | Germany | Midfield | 24 |
| 07/1999 - 08/2001 |  | Werder Bremen II | Germany | Midfield | 11 |
| 07/1997 - 07/1999 |  | Werder Bremen U19 | Germany | Midfield | |
| 07/1996 - 06/1997 | | Werder Bremen U17 | Germany | Midfield | |
| 07/1995 - 06/1996 |  | 1. FC Neubrandenburg 04 U17 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 30 | 22 | 8 | 4 | 2.030 | 3 | 1 | 1 | 7 | - | - | » All matches |
| Champions League Qual. | 4 | 4 | - | 1 | 333 | 1 | 1 | - | - | - | - | » All matches |
| Europa League | 16 | 11 | 5 | 4 | 992 | 4 | - | - | 3 | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | 1 | 149 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 3 | - | 2 | 198 | - | - | 1 | - | - | - | » All matches |
| Bundesliga | 236 | 163 | 73 | 63 | 14.812 | 32 | - | 28 | 45 | - | - | » All matches |
| DFB-Pokal | 36 | 29 | 7 | 7 | 2.786 | 14 | - | - | 5 | - | - | » All matches |
| Regionalliga Nord | 28 | 26 | 2 | 12 | 2.150 | 6 | - | - | 9 | - | - | » All matches |
| League Cup | 6 | 6 | - | 2 | 483 | 1 | - | - | - | - | - | » All matches |
| Total | 361 | 266 | 95 | 96 | 23.933 | 61 | 2 | 30 | 69 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Championship | 1 | 1 | - | - | 90 | 1 | 1 | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | 1 | 1 | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 6 | 2 | 4 | 2 | 250 | - | - | 1 | 2 | - | - | » All matches |
| Friendlies | 21 | 9 | 12 | 3 | 954 | 2 | - | 3 | 1 | - | - | » All matches |
| Confederations Cup | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| EURO | 2 | - | 2 | - | 19 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 3 | 1 | 2 | - | 122 | - | - | - | - | - | - | » All matches |
| Total | 33 | 12 | 21 | 5 | 1.349 | 2 | - | 4 | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 10 | 4 | 6 | 1 | 512 | - | - | - | - | - | 1 | » All matches |
| U21 EURO Qualifiers | 5 | 5 | - | 2 | 392 | - | - | - | - | - | - | » All matches |
| Total | 15 | 9 | 6 | 3 | 904 | - | - | - | - | - | 1 |